These Hollywood Legends Have Aged Flawlessly & Prove That Age is Just a Number!
Judi Sheppard Missett – 1944
Judi Sheppard is famous for shaping the fitness industry with her fun and an exciting workout called Jazzercise. Judi set up the workout in Illinois back when she was a student at Northwestern University. The Jazzercise routine incorporates resistance training, dance, and cardio all in one package. Judi’s fit body serves as great evidence that the workout sure does work! Judi is 76 years old but looks incredible.
People love a workout that can offer many benefits all in one, and that’s precisely what made Jazzercise so appealing to the masses. Hose who tried out the routine loved swaying to the music and still challenging their bodies. It’s all about making people happy ultimately, and that’s what Jazzercise managed to accomplish. Without Judi Sheppard, it just would not be the same. The fitness industry would probably not have veered towards more entertaining workouts.
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